Who I Am

Hello, I Am Lizzy. I Am a Certified Personal Trainer and Nutrition Coach

I just wanted to take some time to tell you a little bit more about myself. I graduated with a leading health and fitness industry training provider called Premier Training International, which allows me to travel the world and expand my business.

I have participated in many different sporting competitions over the years, in which I have learnt many skills and gained countless qualities, that have shaped who I am today. I have over 13 years of experience in Martial Arts; I began training in Jujitsu when I was just 6-years-old and continued to progress to an instructor level, where I began teaching for many years. I also competed in British Jujitsu Association competitions where I won trophies and medals in sparring, and was kata champion multiple times.

I am also a fully certified Nutritionist and my aim is to provide you with the most factual nutritionbased information there is. Nutrition is a very complex subject and unfortunately, as a result, there are a lot of myths available out there; I want to debunk those myths and help you with your diet the best way I can.

I Am an Individual Who Has a Lot of Confidence and Determination in Achieving Goals

I seek hard-working and enthusiastic individuals like myself who are willing to put 100% effort into achieving desired results. Whether you are new to fitness or have had previous experience, I am committed to providing the best knowledge and support. I will provide training plans and programmes that will keep you accountable; they will be challenging, fun, and tailored to suit your needs.

I will be there to guide and motivate you throughout your journey, helping you to reach your full potential. Most importantly, we will work together to find a method/strategy that suits your lifestyle, your needs, your preferences and your goals etc.

If you would like any further information, please do not hesitate to contact me, I would love to help.