Services

I Am Committed to Providing the Best Knowledge and Support

I love the challenges I am faced with daily and they are what keep me going! I have trained clients with severe osteoarthritis, spinal injuries, pregnancy, cardiac conditions, Polycystic Ovary Syndrome (PCOS), and more. I have experience in working with clients who have specific dietary requirements e.g vegetarians, vegans, pescatarians etc. See below for a list of my specialist areas.

  • Nutritional Coaching
  • Weight Loss
  • Body Fat Reduction
  • Persistent Motivation
  • Muscle and Development
  • Strength and Conditioning
  • Body Confidence
  • Postural Analysis (Spinal Care)
  • Pregnancy

Qualifications

Continuously Expanding My Knowledge to Achieve Great Results with My Clients

I am here to inspire others to develop positive long-term habits that will improve overall health and well-being. Below are a list of my qualifications.

  • MNU Certified Nutritionist
  • Active IQ Level 2 (Fitness Instructor)
  • Active IQ Level 2 (Award in working with communities to promote and support active healthy lifestyles)
  • Active IQ Level 3 (Personal Training)
  • Active IQ Circuit Training Instructor
  • Active IQ Kettlebells Instructor
  • Certificates in Martial Arts (British Jujitsu Association)
  • Emergency First Aid
  • Postural Analysis